Bring Back the Hang: Creating Meaningful Connections in an Unplanned World

One of my most enduring college memories is the hang time—hours…

What if We Are Actually Hard-Wired for Kindness and Compassion?

Remember the book, "Lord of the Flies"? You probably read it…

You Can Only Do Something You Can First Imagine Doing

When author Neil Gaiman writes, he sits at a desk with a beautiful…

Why a Micro-Adventure Can Be Just as Thrilling

Hello and welcome back! It's summertime and I'm thinking a lot…

Overcome Adversity Without Fighting It

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Let's Stop Telling Each Other How Busy We Are

“If you're racing to the next moment, what happens to the moment…

Be Who You Needed When You Were Younger

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Oh, There You Are!

David Sedaris wanted to quit smoking. So he moved to Japan for…

If There Are No Monsters in the Closet, Why Am I Still Afraid?

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Every Big Thing You Have Ever Done Required This

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Better Questions Build Friendships

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Why Successful People Don't Focus on Success

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Think of Conversation as Travel

Within every individual, there is an entire world within them,…

It's OK, You Should Ask. They Will Say Yes.

Welcome back! If you prefer, you can receive this newsletter…

You Are More Influential Than You Think

Hello there! I have a new-newsletter I'm publishing over at LinkedIn.…

Why You Should Talk About Your Positive Actions

You know what the bystander effect is. It's a social phenomena…

Get Inspired. Then Inspire Someone Else.

I have a friend who suffers from depression. He says it comes…

Want to Be Happier? Live Longer? It's Not Kale and Exercise.

"The importance of friendship has been hiding in plain sight." -…
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Are "Should" Statements Ruining Your Life?

This kind of thinking will destroy your motivation, and make…

Yes, Posttraumatic Growth is a Real Thing

In some ways suffering ceases to be suffering at the moment it…