You Are More Influential Than You Think

Hello there! I have a new-newsletter I'm publishing over at LinkedIn.…

Why You Should Talk About Your Positive Actions

You know what the bystander effect is. It's a social phenomena…

Get Inspired. Then Inspire Someone Else.

I have a friend who suffers from depression. He says it comes…

Want to Be Happier? Live Longer? It's Not Kale and Exercise.

"The importance of friendship has been hiding in plain sight." -…
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Are "Should" Statements Ruining Your Life?

This kind of thinking will destroy your motivation, and make…

Yes, Posttraumatic Growth is a Real Thing

In some ways suffering ceases to be suffering at the moment it…

Keep up the Fight

Remember on March 13, the scenes of Italians singing together…

A Little Mindfulness Goes a Long Way

You walk in for your appointment. You greet the receptionist.…

You Adore Quality. So Why Consume Garbage Media?

We revere quality. From artisanal beers and small batch kombucha…

Turn off Your Notifications. Seriously. Do It.

Casey just commented on a post you are following! Turn off…

Gratitude Is Not About the Past. It Guides Our Future.

We think gratitude is about the past. It's not. Gratitude feels…

Stop Complaining. Take Control. Reprogram Your Brain.

Two workers sit down and open their lunch boxes. The first one…

Yes, Life is Crazy but You Don't Need to Be Alone

Hi there! Sorry its taken a while to write you back. My life…

Your Idea Wants to Live

"There's a rule they don't teach you at Harvard Business School:…

Yes, You're Smart. Don't Let It Make You Crazy.

You're smart. It's normal. Most people think they are better…

Your Vulnerability is an Act of Courage

Imagine you just got in a disagreement with your colleague. You…

Small Acts Video: Change the Environment

Transcript: Disney's Animal Kingdom has an attraction called…

Passion Doesn't Appear. You Create It.

Do you know anyone who has been called 'gifted'? Anyone ever…

The Source Code of Grit

A couple weeks ago I was out doing my favorite thing - riding…

Small Acts Video: The Leadership Skills of the Future

Transcript: - [Narrator] Do you ever wonder if your technical…